Carbon Health and Fitness

After years of struggling with their own weight management, Jada Coyle and Laurie Cardinal knew they needed to take control of their physical wellness. Their new focus would now be on creating a healthy lifestyle with a balance of exercise and proper eating. After obtaining multiple certifications and with a desire to help others, Jada and Laurie joined forces to create Carbon Health and Fitness

The duo want to make health accessible for everyone, “I feel like we can make a difference in peoples’ lives. We want them to leave us feeling empowered and exhilarated,” says Jada. Adding that the best part of her job is to hear the pride and excitement in a clients’ voice when they have achieved what they originally considered impossible.

Laurie, who is the team fitness expert, takes a stern but sympathetic approach to training.
“Getting into shape will not be easy; we will always be aiming to challenge you to put forth your very best effort. But while we are tough, we are also here to listen and to help you through your struggles as the workouts and meal plans will challenge you both on a physical and mental level. Everything we share as a trainer/meal planner/client is private and safe.”

Jada and Laurie are grateful for the warm sense of community that Taylor offers and believe that, because it’s a small town, they get to know their clients on a deeper level. “We have a personal relationship with each person that comes to us, we can relate to them and understand what they are looking for,” explains Jada. She’s also enthusiastic about Taylor’s accessibility to activities “you can golf, run, swim, camp or go for coffee all within a 6km radius!” she states.